Sunday, March 1, 2015

Celebrate the Non Scale Victories in your life

I like to appreciate the non scale victories (NSV) in life.  As often we look at the number on the scale and live by it.  I have not weighed myself in almost a week (only because I started the 21 day fix extreme) and will not weight myself until the 21 days is over.  Even then while I want to be able to share the results- the number won't be as important as how I feel.
I have learned it's how my clothes fit, my energy levels and just how I feel overall that really matters.

So this mornig as I got dressed for church I decided to try on a pair of pants that have been to tight (note hips to wide- lol). And they for great!  Let's hear it for the NSV

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