When I first started my journey back in 2011 I was depressed, overweight and ready to quit. It took family/friends telling me I was worth it and could do it and it took ME realizing I was worth it to succeed.
While I loved the gym (and still go) I also loved being able to do something at home and thus began ChaLean Extreme and drinking a Shakeology once a day. 90days later (and finding out I was pregnant with #3 through 1/2 the program): I lost 46.8 pounds and gained a new found self confidence.
Since the initial weight loss I have lost an addition 15 pounds. I will be honest and say it fluctuates. I lose some and gain some but that is ok. It is what the journey and life is all about. I eat clean most of the time so when I choose to indulge I don't have regrets but enjoy it. I have learned to love my body and have the self confidence I was lacking before.
Don't let self doubts, fears or anything hold you back.
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