Monday, September 22, 2014
Making "Me" time is important
As a mom I have so many roles I play- mom, wife, daughter, sister,
friend and more. As these roles took over I lost who I was and realized
this could not continue. I could not be good at the other roles if I
could not be good at being me. I was not happy, I was depressed and it
was reflecting on the other roles I played. So I brought about a
change-- I took time for me. It started with small changes: 30 minutes
of working out which made that time "me time". I was able to release
stress and focus on the good that I do. Am I a perfect mom? Nope! I
make a million mistakes a day but that is ok. I am human and I learn
from those daily and yes I may repeat them. I'll admit my biggest
struggle has been patience. But I have found taking that time for me is
making me a little more patient and I am making progress slowly.
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