Wednesday, November 12, 2014

Chocolate Mug Cake

There are times you just want a sweet treat. And mug cake seems to be the latest thing.

Enjoy this chocolate Shakeology mug cake. I will state that the nutrients in shakeology are diminished when microwaved (as are all foods).   And I don't advocate having it every day but as a treat.




INGREDIENTS:
-1 scoop vegan chocolate shakeology (can use regular)
-1/4 tsp baking powder
-dash of salt
-1 tablespoon cocoa powder
-2 egg whites
-2 tablespoons almond milk
-dash of pure vanilla extract
-1 Tablespoon of natural PB (optional)

DIRECTIONS:
-Mix all dry ingredients(except PB) in a mug
-Add wet ingredients to the mug and mix well!
-Add the PB to the center of cake
-Microwave for 1 min 30 seconds.
Enjoy!

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