You are more than just a size

I am so sick of hearing people say others are "fat" or "heavy set".  People are so much more than a weight AND weight can be misleading.  You can have 2 people be the same size and weight and one could be very healthy and the other not- depending on muscle mass v fat mass.  I recently came across this article and just have to share it as I love how this young lady did a video on body image and loving ones self and I had to share it.  http://sfglobe.com/?id=3191&src=share_fb_new_3191

Now does this mean if you are not healthy that you should not work on getting healthy but no matter what your weight you need to love who you are!